Click here for some information to aid and assist as we all navigate our lives through this global pandemic.
Here is some information to aid and assist as we all navigate our lives through this global pandemic. Make sure you check the website from the CDC, check with your local and state government agencies or call your primary healthcare physician for current information.
Crisis Text Line Corona Virus Help
Text support for mental wellness: Users text the word SILENCE to 741741
Self-Care & Other Wellness Tips:
Podcast Episode to Ease Anxiety
Healthy Green Juice Recipe from Martha Stewart
10 Minute Workout with Common Household Items
Running and Walking Outside During the Coronavirus
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Empower and educate communities on mental health and wellness.
The Grio features Shanti Das and speaks more about her mission in the mental health field.
Record exec Shanti Das’ non-profit, ‘Silence the Shame‘ partners with Jermaine Dupri, Kwamé, DJ Trauma and more to Raise Awareness about Mental Health.
