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What We Do

We’ve scoured the web for resources that may help you in understanding the magnitude of our cause that affects thousands each year. Always consult your physician or licensed professional before making changes to your lifestyle. 

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Following screening, you will be provided with information, resources and tools to help you understand and improve your mental health.

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

We are not a crisis support line. If you are in need of immediate assistance, please call the National Suicide Prevention Hotline at 1-800-273-TALK, or text “SILENCE” to 741-741 to talk to a trained counselor from the Crisis Text Line. Warmlines are also an excellent place for support.

Mental Health Resources


The information on this website is informational material encouraged to provide information based on our own experience and research. We are not doctors or medical professionals, nor do we claim to be. Everyone is different and has different needs. It is important to note that none of the advice has been evaluated or endorsed by a medical professional. The information contained on this website is not intended to replace or supplement any advice from your medical doctor. It is imperative to consult your physician before beginning, modifying or implementing any changes to your lifestyle, diet or any other medical program or prior to implementing or testing out any remedy, including these in this material. By consulting your physician, you have the opportunity to get specific advice from a trusted medical professional and address your particular symptoms with a specific form of treatment that may work for YOU!

We specifically disclaim any responsibility or liability whatsoever on the behalf of the visitor or reader who utilizes the website or advice contained on the website. By the use thereof, you agree to indemnify, defend, and hold harmless Silence the Shame, Inc. and its directors, officers, employees, licensees, affiliates from any and all losses, claims, suits, judgments, proceedings, damages, costs (including attorney’s fees and costs) and expenses of any nature whatsoever from the use or misuse of the website, any advice contained herein, remedies and any use whatsoever.

Wishing you all the best in health! Thank you for reading!

Our Impact

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