Mental health is a topic that many African American men consider taboo and do not often discuss. The fact is that depression is one of the most common mental illnesses but an underrecognized and undertreated problem among African American men. Common beliefs about mental health within the African American community include the following:
These statements are not true.
Mental illness is real and affects us all, whether or not we choose to talk about it. Everybody feels down or sad occasionally, but these feelings usually pass within a few days. When feelings of sadness, worry, and hopelessness last for weeks at a time and affect your ability to manage your daily life, you may be experiencing serious depression.
For African American men and their families, neglecting mental health needs can be devastating. When mental disorders like depression aren’t treated, African American men are more vulnerable to drug or alcohol use, homelessness, incarceration, homicide, and suicide. The most important thing you can do if you have a problem is recognize it. Depression is not a weakness. It is an illness that can cause disability and even death. But depression is a treatable illness. Your doctor may be able to help.
This campaign aims to raise awareness about the mental health challenges affecting Black males while emphasizing the healing of generational trauma and supporting each family generation. We seek to reduce stigma and promote mental well-being resources through various communication channels, fostering a culture where mental health is openly discussed. By encouraging families to engage in these conversations, we can create a supportive environment that nurtures individual well-being and promotes healing for future generations.
