Silence the Shame is a nonprofit organization that focuses on education and awareness around mental health.  Through the community conversations, compelling content and outreach programs, we aim to normalize the conversation, peel back the layers of shame, eliminate the stigma and provide support for mental well-being.

 

“He who sews charity into the seams of his heart, designs a crown for his soul.” – Gloria E. Das

Social media dramatically changed the way we communicate, socialize, and make and maintain friendships. While there are benefits to living in a digital world, there are also risks. Today’s youth miss out on critical social skills development when they spend the majority of their free time connected to and interacting through a screen. They can also get lost in a world of unrealistic comparisons, cyberbullying, and feeling left out.

The holiday season is often viewed as a joyous occasion for people across the nation. However, it’s also a time when depression and other mental health issues can be triggered.