Silence the Shame Community Conversations are curated panel discussions that create a safe environment to discuss mental health. Founder Shanti Das typically moderates the discussion and we include licensed mental health professionals and those with lived experiences. As a result of this global pandemic, Silence the Shame has been hosting free webinars on Zoom to provide healthy ways to cope during the quarantine.
Community Conversations Re-Cap
October 26, 2021: Menstruation, Menopause & Mental Health
Hormones can affect a woman's emotions and moods in different ways throughout her lifetime. Learn ways from our panelists to help your mental and reproductive health.