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***This website is an informational site encouraged to provide awareness and information based on my own experience and research around mental health. We are not doctors, psychologists, medical professionals, nor do we claim to be. Everyone is different and has different needs. It is important to note that none of the testimonies and advice have been evaluated or endorsed by mental health organizations or by other medical professionals. The information contained on this site is not intended to replace or supplement any advice from your medical doctor. It is imperative to consult your therapist or physician before beginning, modifying or implementing any changes to your lifestyle, diet or any other medical program or prior to implementing or testing out any remedy, including these on this site. By consulting your physician, you have the opportunity to get specific advice from a trusted medical professional and address your particular symptoms with a specific form of treatment that may work for YOU!

 

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-Wishing you all the best in health and thank you for reading!